Judith Kravitz leads you in a 5 minute daily guided breath meditation of 100 Breaths with visualizations
and affirmations. On the other side Judith provides a brief introductory description of what Transformational
Breath® is about.
Our CDs are intended only to support a Transformational Breath practice.
They are not sold as a teaching tool. Please locate a Facilitator in your area to learn Transformational Breath.
Download a short
sample before purchase.
WHAT IS TRANSFORMATIONAL BREATH® and 100 BREATHS TO JOY CD
There are 2 tracks on this CD.
TOTAL TIME 13:46.
WARNING - Do Not Listen to this CD while driving or doing any other activity that requires focus and concentration!!