What is Transformational Breath®? and 100 Breaths CD

Judith Kravitz leads you in a 5 minute daily guided breath meditation of 100 Breaths with visualizations and affirmations. On the other side Judith provides a brief introductory description of what Transformational Breath® is about.

IMPORTANT: Our CDs are intended only to support a Transformational Breath practice. They are not sold as a teaching tool. Please locate a Facilitator in your area to learn Transformational Breath.

Download a short sample before purchase.

WHAT IS TRANSFORMATIONAL BREATH® and 100 BREATHS TO JOY CD

There are 2 tracks on this CD.
TOTAL TIME 13:46.

WARNING - Do Not Listen to this CD while driving or doing any other activity that requires focus and concentration!!