This essential CD combines the brief 100 Breaths to Joy cassette introduction and 5 minute breath
meditation along with the uplifting 45 minute Transformational Breath® Guided Session CD, including
music, and affirmations.
Our CDs are intended only to support a Transformational Breath practice.
They are not sold as a teaching tool. Please locate a Facilitator in your area to learn Transformational Breath.
short sample before purchase.
GUIDED SESSION - 100 BREATHS TO JOY CD
There are three tracks included on this CD.
TOTAL TIME 58:38
WARNING - Do Not Listen to this CD while driving or doing any other activity that requires focus and concentration!!